Nuffield Health Fitness & Wellbeing Centres

Looking for something more than just a gym?
The Nuffield Health Fitness & Wellbeing Centre in Letchworth offers a combination of professional health services, great fitness facilities and expert staff you wouldn’t actually find in a health club.

There are a range of membership offers available, giving you access to:

• Exceptional gym & studio fitness facilities
• Wellbeing Advisors and Physiotherapists
• Nutrition & weight management seminars
• A stunning pool, sauna and relaxation spa

The Gym

The gym offers everything you need to run, row or step your way to increased cardiovascular fitness, with a wide range of dumbbells and resistance machines to tone and improve strength.
CLICK HERE to take a virtual tour of the gym

Help is always on hand from an expert team of Fitness & Wellbeing Advisors, who offer regular health, nutrition & weight management seminars. You can also stay on top of joint and muscle problems with treatment from a physiotherapist, or even book in for a health MOT to discover how healthy you really are.

Fitness classes

Nuffield Health Letchworth has two studios and a team of experienced exercise instructors offering:

• Muscle toning and endurance classes
• All-over body workouts
• Calorie-burning workouts
• Re-energise and relax workouts

The most popular classes include: step aerobics, spinning, body pump, body combat, circuits, total abs, aqua, yoga, pilates and body balance.

CLICK HERE to view the class timetable

Relaxation

The relaxation spas offer all kinds of soothing, nourishing and pampering treatments to help you unwind, including a range of Elemis relaxation therapies and complementary therapies such as deep tissue and Indian head massage.

Other facilities include complimentary towels, free parking, a friendly crèche and a café.

Nuffield Health Fitness & Wellbeing is open -
Monday to Friday - 6.30am to 10.00pm
Saturday - Sunday - 8.00am to 8.00pm

Call 01462 681075 to discuss
our latest membership offers

Or CLICK HERE to request more
information about memberships

Testimonials

Christine from Letchworth | 09 Dec 09

"I have been a member at Nuffield since it opened, and it is the only gym I have actually stuck at. I feel comfortable using the gym equipment and enjoy using the pool and sauna for relaxation after my work out. I have been particularly impressed with their range of health events, had a free health MOT which included cholesterol, blood pressure checks, and now they have started a series of health talks, run by Chris Holt, their senior trainer, who is really knowledgeable on all matters to do with fitness and health. He recently spoke about food labelling and fad diets. I have also had a body composition test which tells you your % of body fat and lean weight, as it is fat weight not total weight which determines health risk. I really appreciate being able to get these services at my local gym.

Staff are helpful, and the cafe area is really pleasant for coffee and reading the paper. I would definitely recommend Nuffield to anyone considering joining a local gym."

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Chris from Letchworth | 08 Dec 09

"Recently joined Nuffield. The health MOT was thorough and helpful. As an older member it was good to know that not all others are skinnies in lycra! All staff helpful and surroundings are great, I would recommend it to anyone. I am really enjoying my sessions."

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Louise from Hitchin | 08 Dec 09

"I have been a member of Nuffield for 3 months now and it is one of the best gyms I have joined. The setup of the gym is great. It has something for everybody. I wanted somewhere that was going to give me lots of choices. Nuffield has so much I find myself going to the gym more often. One day it is weight training, the next is spinning then perhaps a swim and a sauna for some relaxtion. The classes offered at Nuffield are excellent and always seem to be at a time to suit me. The instuctors are very friendly and really encourage you to do well. Joining Nuffield has had a great impact on my life!"

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