Jessica Willcocks has been teaching one-to-one and class Pilates in Hitchin since qualifying with the Body Control Pilates Academy in 2003. Jessica runs Wednesday evening, Thursday morning and Saturday morning classes in Hitchin and is available for 1:1s.

Ellen Pummell is a YMCA FIT Qualified Studio Instructor. She teaches Fitness Pilates classes at Escape in Hitchin. Classes focus on improving muscular strength, flexibilty, posture and confidence. All ages, abilities and beginners are welcome.

Nesta Shephard is passionate about Pilates and training the more mature person having worked in the fitness industry for 20 years. She offers private and group Pilates, specialising in Pilates for the over 50s.

Margaret is a Body Control Pilates registered instructor offering both studio based and home Pilates in Herts. Having worked in Sports Therapy for 20 years she specialises in Pilates for injury rehabilitation.

Michelle Smith has over 10 years experience with Stott Pilates and The Pilates Institute. Founder of The Pilates Pod in Hitchin, Michelle offers mat work groups and 1:1 Reformer Machine training at this excellent central location.