If you’re bored with hearing the same old weight loss advice… eat less, exercise more… but feel like you’re getting nowhere, have you ever considered that eating too little and exercising too much might be where you’re going wrong? 
Here are 5 very different tips that turn the conventional approach to weight loss on it’s head, [...]

Measure your waist in line with your belly button… Breath in, then exhale and relax… no sucking in! 
Take the measurement in inches and write it down.
Follow these simple steps over the next 4 weeks and you’ll achieve a slimmer waist, a flatter stomach and see the kind of inch loss you thought was impossible!