About: Liam
- Full Name
- Website
- http://www.everythingzing.com/hitchin/
- Details
Posts by Liam:
- 02 Mar 2010 Q&A – Is there a workout for staying fit over 50?
- 10 Feb 2010 5 reasons why women should pump iron!
- 26 Jan 2010 Metabolism, weight and why you struggle to control it
- 21 Jan 2010 Q&A – How long does it take to burn a kilogram of fat?
- 15 Jan 2010 Q&A – Which is better: Bursts of jogging or longer periods walking?
- 08 Jan 2010 3 reasons to smile on January 11th!
- 21 Dec 2009 The 10 Christmas Nutrition Commandments
- 06 Dec 2009 Running for our unsung heroes
- 05 Dec 2009 A simple way to get your 5 a day!
- 01 Dec 2009 5 reasons why guys should try yoga!