Another inspiring post, thank you! It’s so sad how most adults will only run when their survival depends on it. Even though I’m a personal trainer and run daily as part of my job, I’ve never really got into it that much and always preferred the gym – weights, core stability etc. But over the last few months I’ve been really getting into going jogging in the park and I can honestly say that I’ve reached that level where I’m hooked on it! As you say in your post, if you persevere and build your fitness up, running is an amazing feeling and you always feel great once you’ve done it.

I’m going to be running a 10k in October so I’ll be calling on you for some more running tips…